ADDITIONAL EASIEST
FORMULAE
FOR CURE OF OBESITY
[STHAOW LYAROGAMULU
AS CALLED IN AYURVEDAMU]
FORMULAE NO (2)

SIMPLE REMEDIES FOR OBESITY CURE
FORMULA (1) FORM VOL.(2) OF “YOGA RATNA KARAMU” AN ANCIENT AYURVEDIC BOOK (AT PAGE)

INGREDIENTS REQUIRED:

1. TENDRILS OF TINOSPORA CORDIFOLIA (338)
2. LARGE VARIETY OF TURBERS OF CYPERUS ROTUNDUA (342)

METHOD OF PREPARATION AND USAGE:

Take Equal Quantities of above two materials make powder and use orally as advised by doctor for curing obesity.

FORMULA NO(2) “JAYANTYADI CHOORNAMU”
AT PAGE 778 OF ANCIENT AYURVEDIC BOOK
‘BASAVA RAJEEYAMU’

INGREDIENTS REQUIRED:

1. BARK, ROOTS, JUICE OF LEAVES OF PREMNA INTEGRI FOLIA(444)
2. TERMINALIA CHEBULA (133)

METHOD OF PREPARATION:

Take Equal Quantities of above ingredients make powder and take orally to cure obesity dose, duration, as directed by Physician.

DIETETICS FOR OBESITY

1. MINIMAL REGULAR FASTING
2. WALKING REGULARLY
3. TAKING CARE TO HAVE REGULAR MOTION (BOWELS FREE)
4. INCREASING FREQUENCY OF COITUS
5. SEEDS OF PANICUM FRUMENTACUM (265) (TELUGU = CHAAMALU)
6. JOWAR (T. JONNALN)
7. ITALIAN MILLETS (T. KORRALU)
8. RENFGAL GRAM
9. RED GRAM
10. HONEY PURE MINIMAL AMOUNTS
11. FRIED PADDY (T. PEYLAALU)
12. ALL LEAFY VEGETABLES
13. YOGA
14. ALL MILD TO MODERATE EXERCISES ON REGULAR BASIS
15. MAINTANING REGULA RMEAL FREQAUENCY.